Hey, I'm Hayley Noelle!
I am a NASM-Certified Personal Trainer and Manifestation Coach with a passion for health, wellness, and self-mastery. Having worked a corporate desk job in healthcare advertising, I felt as though I wasn’t tapping into my purpose and knew I had more to offer. So I left the New York City rat race behind in favor of aligning with my true passion- exercise, mindset, and the very real connection between the two.
Pursuing a career in wellness has offered me the ability to support others, and in doing so has been a crucial part of my journey toward self-love and acceptance. I am dedicated to helping you level up physically, mentally, and spiritually.
In order to feel our best physically, we must first feel our best mentally & spiritually.
Over the next 21 days, I am going to teach you exactly how to take your power back so that you can become the most optimal version of yourself. These three weeks will be an amazing journey towards enhancing your being, and I am so excited for you to step into your power! The fact that you are here right now already means that you are in the right place. Your very best days have yet to come - this is just the beginning!
What's covered over the 21 days:
- Calibrate You Internal Compass Meditation
- Day 1: The Power of "I Am"
- Day 1 Activity
- Day 2: Express Gratitude
- Day 2 Activity
- Day 3: Visualization
- Day 3 Activity
- Day 4: Living "As If"
- Day 4 Activity
- Day 5: Cleanse Your Interior Space
- Day 5 Activity
- Day 6: Make A Ritual Out Of The Mundane
- Day 6 Activity
- Day 7: Grounding
- Day 7 Activity
- Book your 1:1 coaching check-in
- Setbacks & Roadbumps Meditation
- Day 8: Setbacks/Rejection
- Day 8 Activity
- Day 9: Motivation vs. Discipline
- Day 9 Activity
- Day 10: Honor Your Progress
- Day 10 Activity
- Day 11: Pacing Yourself
- Day 11 Activity
- Day 12: Facing Your Shadow
- Day 12 Activity
- Day 13: The Comparison Trap
- Day 13 Activity
- Day 14: Fear
- Day 14 Activity
- Book your 1:1 Coaching Check In
- Releasing Resistance Meditation
- Day 15: Letting Go Of Control
- Day 15 Activity
- Day 16: Protect Your Energy
- Day 16 Activity
- Day 17: Appreciate Lessons
- Day 17 Activity
- Day 18: Stay Present
- Day 18 Activity
- Day 19: Stepping Outside Your Identity Box
- Day 19 Activity
- Day 20: Choking
- Day 20 Activity
- Day 21: Reassess Your New Reality
What people are saying
“The Philosophy of Fitness Mindset Program is an absolute must-have for anyone who wants to reach their full potential! It takes you on a 21-day journey visiting many of the areas of life we find ourselves struggling with day to day and provides the tools necessary to find your inner greatness and thrive! I would highly recommend this program to everyone. The massive value it provides can change your life in more ways than you thought possible!”
-Ed G.